How to Make a Raw Living Food Lifestyle Work for Work

People often ask me how is it possible to sprout, juice, exercise and prepare lunch before they have to leave for work. Most of the tasks are simple and quick but they take place over time so you have to get into a habit of doing things at different times. Just like you brush your teeth before you go to bed, rinsing, soaking and watering your sprouting seeds before you go to bed will eventually become a habit.

In this course, I’ll explain and show you how you can fit the tasks needed to grow wheatgrass, sunflower and pea sprouts into your daily routine. I’ll also show you how you can prepare yourself so you have your juices, sprouts and salads with you every day when you walk out the door without getting stressed out about it. Even if you’re running around in the morning making peanut butter and jelly sandwiches and trying to get your kids out the door, it is possible to make time to do this. Its important to take care of yourself and nourish your body now more than ever with all the demands on your time. Your energy levels will rise with green juices mid morning and mid afternoon which is great for helping you keep up your energy levels and be more productive at work without having to rely on coffee and sweets.